POCKET DOULA
what's included in this package?
We are qualified midwives and have worked with hundreds of pregnant women and their families using variety of approaches to achieve and maintain optimal health before, during and after pregnancy. We will provide you with evidence- based information, practical parent to parent tips and expert advise as the NHS frontline workers.
why choose us?
Hundreds of parents graduated from our courses last year. We offer modern alternative to group classes. Our courses are popular with mams and dads who prefer one on one sessions, value individual approach and benefit with opportunity to ask more questions compared to a group setting. We feel very privileged to share your parenthood journey and promise to provide you with holistic, caring and non-judgmental support.
first of all... congratulations!
This package is highly affordable and focusses on personalised prenatal preparation.
Four antenatal sessions including a full birth partner coaching session where requested. Our priority with these sessions is to empower you with all the tools, mental, physical and emotional, to have the birth experience you want. Effectively a comprehensive one to one birth preparation programme.
​
These sessions may be by video call/Zoom, or in person if you are in the Cascais or Lisbon area.
​
Free access phone/text/email support from time of booking to four weeks after the birth - also when mum is in labour.
​
Plus two postnatal visits which may be swapped for extra antenatal visits if desired. During these visits we’ll support you in building your confidence with feeding, sleeping, bathing and generally caring for your baby.
​
Sessions are normally 2+ hours.
900€
