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START YOUR JOURNEY NOW

Our goal is to offer classes and workshops that suit the health needs and fitness experiences of everyone. We deliver classes in English and Polish. 

Contact us by using live chat, submitting contact from or emailing on:

One on one support at your fingertips

Playing with White Balloons

Our Clinic For 1:1 Consultations

Rua Calçada do Rio, Loja Nº3
1495-012 Algés

Our Group Classes Venue 

Av. Lago 252, 2765-421 Estoril

Empower your birth with confidence, calm, and practical tools that help you stay in control every step of the way.
Transform your childbirth experience with guided support, creating a serene journey for you and your baby.

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