FERTILITY YOGA

There are a number of different benefits that your body can experience from performing fertility yoga. You can help to increase the energy flow through your body which improves the function of the endocrine and reproductive system. Fertility yoga helps the body to maintain homeostasis, which is essential for the body to operate properly and at its finest. Fertility yoga provides many benefits to your health when you are preparing for conception.

Some of these benefits are:

•  Helps to balance your endocrine system by aiding hormonal balance

• May help to clear adhesions and blockages in the reproductive area

• Increases circulation to the reproductive system

• Supports a healthy immune system and supports the body in detoxifying

• Brings peace and vitality to your conception journey

• Creates an environment of clarity and reduces stress