BIRTH TRAUMA DEBRIEF

Service Description

Was your birth difficult? Have you experienced traumatic event during pregnancy or postnatal period? Do you feel that event it is still very present in your mind and is still affecting you? It’s not unusual after any traumatic event for a person to feel out of sorts and in a state of shock. Reoccurring, unwanted thoughts about the birth that run on a constant replay in the mind can be exhausting and produce anxiety. You may feel that you wish to move on but inexplicably you are unable to put it behind you. Please note first consultation is longer and you may need more than one session which are charged at the lower rate. This course can be delivered in English and Polish.